Testimonials
Willow racing Novice at Portland International Raceway
Myself & Yoga Pioneer, Ana Forrest of Forrest
Yoga, during my completion of her Advanced
Teacher Training in Boston, 2007


    “I have been competing as an amateur triathlete for 3 years and this year I was
    training for my long distance triathlon. Willow was an essential part of my training
    and recovery program. Her unique integration of stretching and massage allowed me
    to recover quickly and I learned how to do better stretching on my own. I am proud
    to say that I am an Ironman and Willow was an important part of my success as a
    triathlete and Ironman finisher. I will continue scheduling appointments with Willow  
    because I believe in the advantage of training smart and staying injury free."

    -Jorge, Athlete & Father
Yoga ~                    
Forrest Yoga Teacher Training, 2003
Shiva Rea Teacher Training, 2006
Sianna Sherman Teacher Training, 2006 & 2007
Mitchell Bleier Teacher Training, 2007
Forrest Yoga Advanced Teacher Training, 2007       

Massage Therapy ~               
East West College of Healing Arts, 2006-2007
Chi Nei Tsang Workshop, 2006

Fitness ~                  
OMRRA Motorcycle Racing School, 2000
Tacoma Golden Gloves Boxing, 2002
Race for the Roses 1/2 Marathon, 2007
Portland Marathon, 2007    

Personal Skills Development ~                  
Oseshin Meditation Retreat 1998, Sogenji Temple Osaka Japan
Tony Robbins; Unleash the Power Within, 2007
Tony Robbins; Date With Destiny of Mastery University 2008
Tony Robbins; Life Mastery of Mastery University, November 2008  

       
First ever marathon!  It's not about the time, only the
process...
    "I first became acquainted with Willow through her yoga classes.  Her keen  
    observations and exquisite sensitivities helped me to realize some ill effects I was
    unknowingly bringing upon myself.  I soon saw her as my massage therapist and
    this was truly a turning point for my optimal health.  Willow is very intuitive and is a
    perceptive listener and observer.  Together, we discovered that my trapezius was
    the source of my affliction and after a few sessions I was liberated from a stagnant
    sort of pain that I had been  burdened with for three years."  
           
        ~ Linda, Student & Mother