| Willow Sea Ryan |
Early on I was curious and embarked on an inwards journey towards healing and
finding a way to build emotional composure via healthy eating, thinking, meditation
and physical expression.
My father always told me to find a way to channel all the raw emotions into
something positive otherwise it would consume my spirit. I tried poetry and writing
but the only thing that came out was a reflection of my turmoil.
I tried a new mode. My body became my vehicle and I soon found the power of
healing inside myself, my heart and hands. Movement and Healing has been an
integral way of life for me…one that I will never stop pursuing. From my
experiences in meditation to extensive research on how diet and nutrition affect
quality of life, I have spent the last 10 years on my journey learning about healing the
body as a whole. During this time, I've traveled to Costa Rica, Greece, Japan, South
Korea, Philippines, Thailand, Hong Kong and Macau to learn of the many peaceful
cultures around the world and how they pursued health and healing. I have also
studied Yoga and have teacher training certificates in multiple styles. As an athlete
who has raced Mt Bikes & Motorcycles, Golden Gloves Boxing, training in Mixed
Martial Arts as well as just completing my first ½ Marathon, I understand how
important having a healthy body is. All these experiences along with my Massage
have helped me get where I am.
This has been a long and exciting journey…one in which I could not have
accomplished without support. This support I pass on to you. Your wellbeing is of
the utmost importance to me and I will be giving you the best quality work available
combining Yoga, Massage, Fitness and Nutrition. I develop programs tailored to fit
your needs and we will adapt it as your body demands. My goal is to guide you into
realizing your body's potential.
Your greatest asset is your body. It is the vehicle of our human experience. When
our body is feeling good and functioning well it makes the rest of the things we do
better. From casual or competitive sports, your relationships, or your daily work,
your body being healthy enhances your quality of life.
finding a way to build emotional composure via healthy eating, thinking, meditation
and physical expression.
My father always told me to find a way to channel all the raw emotions into
something positive otherwise it would consume my spirit. I tried poetry and writing
but the only thing that came out was a reflection of my turmoil.
I tried a new mode. My body became my vehicle and I soon found the power of
healing inside myself, my heart and hands. Movement and Healing has been an
integral way of life for me…one that I will never stop pursuing. From my
experiences in meditation to extensive research on how diet and nutrition affect
quality of life, I have spent the last 10 years on my journey learning about healing the
body as a whole. During this time, I've traveled to Costa Rica, Greece, Japan, South
Korea, Philippines, Thailand, Hong Kong and Macau to learn of the many peaceful
cultures around the world and how they pursued health and healing. I have also
studied Yoga and have teacher training certificates in multiple styles. As an athlete
who has raced Mt Bikes & Motorcycles, Golden Gloves Boxing, training in Mixed
Martial Arts as well as just completing my first ½ Marathon, I understand how
important having a healthy body is. All these experiences along with my Massage
have helped me get where I am.
This has been a long and exciting journey…one in which I could not have
accomplished without support. This support I pass on to you. Your wellbeing is of
the utmost importance to me and I will be giving you the best quality work available
combining Yoga, Massage, Fitness and Nutrition. I develop programs tailored to fit
your needs and we will adapt it as your body demands. My goal is to guide you into
realizing your body's potential.
Your greatest asset is your body. It is the vehicle of our human experience. When
our body is feeling good and functioning well it makes the rest of the things we do
better. From casual or competitive sports, your relationships, or your daily work,
your body being healthy enhances your quality of life.
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