Yoga
Monday


Wednesday


Friday       
12 ~ 1pm


11 ~ 12pm    


11 ~ 12pm
~ Privates can be individual or smaller   
groups.  Get the attention you deserve  
not addressed in a class setting.  

~ Overcome plateaus in your practice,  
receive deeper adjustments and modify     
poses for your body or to heal injuries.     
Please inquire if different days & times  
are needed as well as corporate Yoga in
the workplace.
~ Classes are Forrest Yoga based with focus on breath
and finding pleasure in strength as you cultivate your
path towards healing.