Yoga
  Monday


Wednesday


Friday       
12 ~ 1pm


11 ~ 12pm    


11 ~ 12pm
~ Privates can be individual or smaller   
groups.  Get the attention you deserve  
not addressed in a class setting.  

~ Overcome plateaus in your practice,  
receive deeper adjustments and modify     
poses for your body or to heal injuries.     
Please inquire if different days & times  
are needed as well as corporate Yoga in
the workplace.
~ Classes are Forrest Yoga based with focus on breath
and finding pleasure in strength as you cultivate your
path towards healing.
Yoga classes are held at my house with the
intention on providing a warmer sanctuary and
an intimate setting.

Tuesdays December 9th, 16th, 23rd  @ 4:30pm
Thursday December 4th, 18th @ 4:30pm

Location:
9226 NE Hancock Dr.
Portland, OR 97220
(503) 819~2561




Please email, call or text to RSVP to ensure
your spot.  Limited to first 6 people.  Open to
anyone; invite a friend.
Yoga by Donation